 |
|
 |
| |
| Departments |
Home
Columns, Special
Topics & Features:
The Columns:
Angels, Guides, &
Loving Spirits:
Angel Blessings:
with Dr. Doreen Virtue
Ask Valerie Morrison,
Internationally
Acclaimed Psychic
Astrologer's Notes:
Ask Carrin Martin,
Astrologer
Basil Fearrington,
Astrologer
Diana Stone,
Astrologer &
Huna Shaman
Jeff Jawer
Astrologer
Martin Lass,
Astrologer
Glenn Perry,
Astrologer
Ray Merriman,
Financial Astrology:
MMA Market Week
Erin Sullivan,
Astrologer
Noel Tyl,
Astrologer
Daily Aspect Calendar
by Care
Creating Bridges:
The Spiritual &
Philosophical
Act of Power
Discovering the Key to Living Your Sacred Dream
by Lynn Andrews
The BUT Doctor
Healing America's Real Crack Problem One Person at a Time
by Eddie Conner
Awakening to the
Miracle of Ordinary Life by Dennis Lewis
Avant-Gardening:
Insights by Frank &
Vicky Giannangelo
Bodymind Integration: A Psychology of Potential
by Kevin Roberts
Breaking Free:
Anne Brewer
Choices: The Art of Conscious Creation:
by Teri Harris Saa
From The Heart:
Alan Cohen
Teachings from the Western Mystery Traditions: The Esoteric "Paths of Return"
by Jacquelyn Small, Eupsychia
"Letters from Heaven:" Spiritual Guidance from
the Hebrew Alphabet
by Avigayil Landsman
Memos From The
First Tabugian
Art Rosengarten, Ph.D.
The Path of Wisdom and Love
Dr. John Demartini,
Spirituality in Daily Life: by Bhikshuni Thubten Chodron
The Conscious Column
by David Ault
Spiritual Mastery
for the 21st Century
Dr. Gwen MacGregor
Pearls of Wisdom:
with Care
Feng Shui:
Wind & Water:
Carole J. Hyder
In Practice:
How to Create a Successful Holistic Practice- from Start to Success
by Shaun Brown,
CMT, BA BeWell Publications
The Business of Tarot
by Bonnie Cehovet,
Tarot Master
Pet Care:
Dr. Carson's Holistic Animal Care
by Dr. Kathleen Carson, D.V.M.
Tarot:
Soulforest:
Tarot and Spirituality
Rachel Pollack,
Tarot Grand Master
Gateway to Tarot:
by Bonnie Cehovet,
Tarot Master
Reviews:
Tarot, Cartomancy,
Oracle Decks,
Books, & Software.
by Bonnie Cehovet,
Tarot Master
Bonnie Cehovet's
Tarot Interviews
Humor:
Wake Up Laughing.Com:
Swami Beyondananda
Features:
Blessings & Messages
Crystals, Gemstones & Minerals by Kristi of MoonCave
Event Calendar
Historical Notes & Data
The MetaPersonals
Symbols, Seals,
Amulets & Talismans
The What in the
World Department
Trivia & Other
Novel Moments
Your Views
Interviews:
Erin Sullivan,
Astrologer
Healing & Alternative
Health:
"The Ancient Way of Chinese Medicine"
by Kevin O'Neil
Flower Essences
by Donna Cunningham
Herbology:
Ron Norwood
Living in Harmony-Astrology, Yoga & Ayurveda:
Venkat & Christine Machiraju
"Spirit and Practice
of the Wise Woman
Tradition"
By Susun Weed
Tai Chi & Qigong
by Bill Douglas
The Holistic Mystic,
by Lonny Brown
Medical Intuition: Tune
in to Your Body and Improve Your Health
by Caroline Sutherland, Sutherland Communications
Tools for Heartful Living
by Jackie Woods,
Healer & Spiritual Teacher,
Adawehi Institute
Conscious Breathing
for Health and Self Transformation
by Dennis Lewis
The Directory
The Book Nook
Archives:
Past Issues
General Information:
Synopsis of Contents
Editorial Submission
Information:
Articles
Columns
Editorial Opinions
"Your Views"
General Content
Event Calendars
Graphics & Photos
Editorial Deadlines
Advertising
Information &
Opportunities
About
The Meta Arts
Magazine
Department
Contacts:
Publishers
Editorial
Advertising Sales
Graphic Design
Promotion Dept.
Employment
Contact Us
Legal Notices
|
|
|
|
|
|
Creating Bridges: The Spiritual & Philosophical :
The BUT Doctor
Healing America's Real Crack Problem One Person at a Time
BUT Doctor Duty!
|
|
|
by Eddie Conner |
|
|
Everyone has experienced the constipation of wanting something badly and for whatever reason we also believe we can't have our desires come true. This contradiction in our desire is called the Big BUT Syndrome™.
Every second over a million Americans are infected with Big BUT Syndrome and every minute another million people's dreams are riddled with negative emotion and extinguished. Are you one of the countless, hard working people desperately attempting to make your dreams a reality, BUT you can't seem to get where you want to go?
When we lose our Big BUT we send hi-frequency signals to the Universe. The Universe then responds to our pure energy signals, bringing us what we DO WANT instead of more of what we DON'T WANT.
As your BUT Doctor, it's my duty to steer you as far away from America's real crack problem as I can. By the end of each column, you will have new and exciting tools to humorously and effectively kick your own Big BUT. With that said, let's get to the seat of the problem.
Big BUT Zones
The most obvious areas of Big BUT DIS -ease and contradiction is with: Love, Money and Career. Other BUT Zones (not to be confused with delicious cheese and beef calzones) we frequently send mixed signals are:
Body image, health and weight Sexuality and sensuality
Family, friends and co-workers Traffic or commute
Aging, death and dying Religion and education
Food - when's the last time you ate something decadent without feeling guilty about it?
Did I mention Family? (There's always some serious BUT action in families)
ASK YOURSELF:
1- In which areas do I have the biggest BUT, and why?
2- What is my personal self-talk about the area (s) that I choose?
3- What would I like to hear in my mind?
EXERCISE:
Just for fun put on your psychic stop watch. Pick a BUT Zone topic listed above that you personally have problems with. Once you've picked your topic begin talking aloud about that topic, and once you contradict the topic with a negative belief - stop the watch and see how long (or how short a time) you spoke before you were infected with Big BUT Syndrome. You might surprise yourself?
For example: Let's say that you choose Body Image. How long can you write or speak about your body without verbally, mentally or emotionally saying, thinking or feeling bad vibes about the amazing machine and mechanics we call the human body?
Isn't it phenomenal what our bodies do every 100th of a second? Your heart pumps blood to keep you going, while sending thought waves to every atom, cell and molecule in the visible and invisible worlds on a daily basis. All without your giving it a single thought.
Like everything in life, our bodies respond to our invisible thoughts and feelings. They can't do otherwise. If we send our bodies low frequency feelings they will respond back to us in a low frequency manner. And, when we send our body hi-frequency energy it responds accordingly, giving us back hi-frequency results.
Think about the weight epidemic in our country at the moment. This may shock you, BUT, the weight we are wearing is not a direct result of the food we're eating too much of, or the lack of exercise in our lives. The weight we are wearing on our bodies is because of how we feel about the food we're eating and how we feel about not getting the exercise. We are spending more time and low frequency emotion on what we DON'T WANT about our bodies than we spend appreciating the absolute miracles our bodies perform every single second of our lives!
The 1-2-3's of Your B-U-T
Utilizing these 1-2-3's is a lighthearted way to rise above the BUT habit of having desire with opposing belief to that desire. Whenever you feel a big BUT creeping into your intellectual or emotional awareness, allow the new you to incorporate this simple hi-frequency recipe.
B is for Be Aware of the BUT
U is for Undo the BUT Belief
T is for Transcend and Begin again!
Here's how:
Step 1 - Be Aware of the moments you contradict your desires and beliefs in the same frame of thought. More often than not, out of old, low-frequency habits, these BUTS slip through the crack of your consciousness and before you realize it you are back to the past tense aspect of your personality, recycling your old way of thinking and feeling about life.
Being aware that the Big BUT actively holds your dreams at bay makes you more responsible for allowing your good to manifest. Being conscious that you are using BUT language with BUT emotion does not mean to be self-critical and hard on yourself. It simply means that being aware of your big BUT habit NOW will get you closer to living a life filled with ease, not DIS-ease.
Step 2 - Undo BUT Beliefs - Once you recognize your Big BUT behavior, activate Step 1, Be Aware, and immediately implement Step 2, Undo your BUT with a feel good frequency. Hi-frequencies always feel good. Things like laughing, jokes, humor, music and affirmations are a few hi-frequency tools to use while undoing this old BUT Pattern. The more you feel good, the faster your Big BUT is defused, leaving you powerfully in the flow of life.
Step 3 - Transcend and Begin Again -utilizing the power and strength of your Soul electricity. Transcend the normal human belief and go beyond, exceed and rise above the norm in order to live BUT Free. This amplifies your desires in a high, pure manner. Transcend your old BUT Belief by reframing your initial BUT Statement to fit your hi-frequency desire. Use your Soul electricity to harness good thoughts, good feelings, and a great outcome. Choose the power of positive focus. Focus + Feelings = Reality. Reframe, retrain and revive your life by utilizing the 1-2-3's of your B-U-T.
Let's stick with the nation's hottest topic at the moment, body image or weight while applying our 1-2-3's.
If you're not happy with your body chances are you're focusing on the problem area and not looking at the dozens, even hundreds of areas your body is functioning perfectly and looking extraordinary too. Remember, if you don't like your existing body image, it's a direct result of how you've been feeling about it over the years. After years of talking about and pointing out the negative aspects of your body in the O.V.A.L. Mirror, the bigger the negative aspects become.
My friend Janice tells me that she thinks the weight she feels on her body today is a result of how she felt about her body a few years ago. And the weight she felt on her body a few years ago was due to the way she thought and felt about her body five years earlier than that.
An example of what I'm referring to comes in the form of old photographs of us. I am 43 years old now. Anytime I see old pictures of me in my thirty's I gasp in disbelief at how slim and trim I was. Of course at the time the picture was taken I thought or felt heavier and less attractive than I actually was. Talk about not living in the present moment, duh!
Then I see pictures of me in my twenties! What the heck was I thinking? Again in my 20's I was quick to point out my flaws and short comings and today standing in my 43 year old body looking back at me then, I easily recognize my invisible negative thoughts of insecurity and self criticism that have unconditionally followed me through the years.In other words, my body (as all things do) is simply responding to my thoughts and vibrations about it.
Let's step back to last month's column about the OVAL Mirror in order to bring Janice's theory full circle. OVAL is an acronym for whatever we:
Observe in life causes us to
Vibrate. What we vibrate causes us to
Attract and what we attract, we will
Live.
The OVAL Mirror is an invisible hi-frequency mirror reflecting our thoughts and feelings back to us. For example: if we don't like our bodies in our twenties this thought and vibration is reflected back to us over the years. If we feel ten pounds heavier than we'd like, we are observing a problem that makes us feel bad.
As we observe low frequency problems that make us feel bad, we are in that exact 1/100th of a second vibrating, attracting and will eventually live the problem we're observing. And this invisible cycle continues.
Though I was slightly self critical of my body in my twenties and thirty's it's easy to see how I have created (along with much of the nation) half a life time of low-frequency attributes about body image and today I AM living the base of that vibration. In other words, my weight is roughly ten pounds up and down depending on my vibration.
Hallelujah, Activating the BUT Armor
Today, in my present moment experience, when I feel those old familiar thoughts and feelings of my past tense self creeping into my awareness, I implement Step One and I choose to Be Aware that I'm riding out a Big BUT wave of negativity.
I take responsibility for thinking thoughts like "I always feel ten pounds heavier than I want to be." By taking responsibility, I am not blaming the ice cream or the hamburger with flies (and chocolate shake) and side salad with fat free dressing. Those food items have never jumped into my mouth without my permission. Well, except for that one time on a cruise ship at the midnight buffet. Wow, it wasn't pretty either.
I literally stop and Become Aware that I am vibrating a contradicted desire that's low…"How low can you go" frequency and springboard into Step Two and Undo the BUT Belief.
Undoing the old belief is easier to achieve when you employ what I call your "Soul Electric" attributes. Soul Electricity is always hi-frequency things like humor, laughter, music, nature, dance, animals, etc. In the exact moment you choose to feel good you've then released the former belief that no longer serves you.
Awareness is a powerful thing. Now that you are aware that your hi frequency thoughts and feelings in the OVAL Mirror of life can change your experience simply by observing feel good subjects, you will be more likely to loose that old five (or ten) pounds of low frequency momentum more easily.
Today, if I accidentally fall into a Big BUT sinkhole, I immediately begin observing things around me that are working brilliantly on my behalf. I appreciate my home, the house plants, the sunny California weather, talking with mom, my clean and organized office, the hummingbirds outside my window or the fact that my car starts each time I crank it. And if that doesn't feel like quite enough - I play my favorite music and dance around my house like a big ole fool! "He's a maniac, maniac on the floor", I loved the movie Flashdance! (and the soundtrack too)
These are hi frequency attributes that empower me into being aware and undoing my BUT Beliefs. And now you're ready to dive head first into Step 3 -
Transcend and Begin Again. One of my favorite spiritual principles is that our
Focus + Feelings = Reality. It's an abbreviated OVAL Mirror effect.
It feels good to me that my focused thoughts and feelings (invisible attributes) create my physical reality every second of my life. As a result of this basic lesson I make a deliberate decision to focus onto everything physical and non-physical that feels Hi-Frequency and fabulous to me.
Another preferred thing I do while I am out in the world is appreciate people with great bodies. Men and women that are toned, slim, trim, muscular, in shape, confident, comfortable and at ease in their bodies. Especially as they move through their day wearing their flattering wardrobes. I use this appreciation technique as my daily "Feel Good Free-For-All" ritual. Try it sometime, it truly works.
It feels good to feel good! Any moment that we choose the luxury and gift of feeling good we are living, in that exact moment a BUT Free existence. Truth be told, that is all we want anyway isn't it? We want our desires to come to us without the negative backlash that we've created for ourselves in the past. Albeit, we created the negativity unconsciously with our big BUT vocabulary and emotions and today we can start fresh, in the NOW.
I encourage you to change your life by changing your focus. Choose hi frequency Soul Electricity over the past tense you. Live in the present moment and allow the gift your NOW experience brings to you. And when the Big BUT sneaks through the cracks of your consciousness, joyously apply a teeny weenie 1-2-3 and blast that B-U-T into orbit.
Well, there you have it. I've completed my BUT Doctor Duty and I FEEL GOOD and I trust that you do too.
Your medical doctor might tell you to "take two aspirins and call her in the morning." I suggest that you think and feel two fabulous things and send me a beautiful, hi frequency vision, in your NOW!
|
|
|
|
|
|
Eddie Conner,
Author & Soul Intuitive
|
 |
Eddie Conner has achieved international acclaim as a Soul Intuitive, humorist, speaker and the author of The Big BUT Syndrome™.
To date Eddie has shared his metaphysical teachings on thousands of radio stations in the U.S. and is currently creating a show for national television syndication. Eddie is a contributing writer for The Power Agent and The Caster Magazines in Los Angeles.
He's the founder of the Spirit Light Expo ~ Merging Movies, Magic & Metaphysics™ and conducts tours to Peru and the Far East. Eddie and his teeny weenie BUT live in Los Angeles, California.
Soul Awareness with Eddie Conner (818) 734-9392
www.EddieConner.com
|
 |
You'll find it in
The
Directory!
|
|
|
|
|
