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Creating Bridges: Spirituality & Philosophy:
Blending Human and Divine Love
Welcoming the
Divine Breath
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by Ornesha De Paoli |
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Our reality is in the process of changing very rapidly, and there’s not much that can be taken for granted any longer. Virtually everything that has had meaning in our spiritual nature becomes deeper and more clearly understood for its true purpose.
There are some great and simple understandings that, if you can allow yourself to feel and take to their depths, can really help with this transition process that humanity is in the course of right now. The deeper/more expanded meanings of these really help in grasping concepts that are etheric in nature, yet open up our physical vessels to greater understandings of self.
Take the breath, for example. We all are well aware of the importance of the breath. No new news here. But, upon allowing the “physicalness” of the breath to just happen, while at the same time, understanding that there is also a Divine breath taking place, releases the limitations of the physical breath.
In this, you have the understanding that the physical breath simply breathes in the physical acceptance of the reality you’ve created and live in. There is also the understanding that the physical exhale releases that which you’ve created and accepted. With practice, this becomes second nature and the body becomes used to working in the more expansive realms and beyond what we normally experience.
Even the realms that we humans usually go to in-between lifetimes, whether called heaven, hell, utopia, or “where ghosts live”, has it’s own limitations; so thus, we will start moving past them. They are etherically the same as that of the human consciousness. They are created for and by the human consciousness so that human consciousness remains in this structure of existence we’ve created until it’s time to transcend it. (This would be a good time to allow some of the old beliefs that are carried to just be observed, while opening up to a more expanded self.)
In other words, your mind will want to come in and say, “wait! I’ve been taught something different!” You’ve been taught that there’s a heaven and a hell. You’ve even experienced these heavens and hells here on earth and in-between lifetimes. They are truly, truly a part of the structure of this existence and what is played out on a continual basis by human consciousness.
All of the beliefs of the human consciousness are perfectly perfect. They are all here and alive because we give them life every time they are validated by our beliefs. It’s that simple. They are perfect and they are here. Your mind knows that they are here and knows its job. It will want to fight to keep them because these beliefs have kept you safe. Even though you may not like your path and its limitations, you are comfortable in understanding the structure of how things normally work.
So allow your mind and your beliefs to relax, and just observe them. Don’t try to change, fix, or annihilate them. That validates them and continues to create a way for the mind to say they’re real. We want to move beyond the normal human realms of existence and begin experiencing the less limited, more expansive ones. It is difficult to find clarity when “hanging out” in the human consciousness realms because of the belief systems contained within them.
So our human body understands the physical breath. It knows to bring the air into the mouth or nose, down the throat, into the lungs where it circulates and is exhaled, naturally releasing itself.
But the “breath” also has another quality to it. It has a Divine quality that goes beyond what we normally experience and, in addition, helps us to allow the clearer “energies” to begin manifesting within the human body.
So find a place to sit quietly so that you can FEEL and experience what the Divine breath is like without the distractions of daily routines.
Close your eyes. Take a moment to yourself and simply allow your life to BE. No fixing, no changing, just being. It is important that you allow the worries and demands of your life to reside in the “human world”, while your true inner self expands beyond it. It is not difficult if you just allow this for a moment.
Your mind is hearing these words and is being kept busy with them. Consciously read the words. But now we’re going to ask your body to do something a little different.
Your body is going to feel all of the sensations, twitches, and itches. You can even scratch them if you want to, it doesn’t matter. But your mind is just going to listen. Your mind is now free to listen and your body is now free to feel.
You are sitting in a beautiful warm bath. Your head is above the water, listening, while your body is perfectly submerged beneath the water, feeling. Your body brings in a breath through the nose. It ACCEPTS the breath, consciously through the nasal passages, down the throat, and into the lungs. Your body knows this truth. It is used to it. It then RELEASES the breath and it exhales.
Does your body say that it’s O.K. to expand this truth?
Ask it, and then let it answer with your mouth. You can talk during this because it’s a natural part of what the body does.
Let’s go a bit deeper. Your body accepts a breath through your nose. It travels down the throat and enters the lungs. But now, it immediately sees a door at the bottom of the lungs. Intriguing. It doesn’t remember seeing that door there before! The breath just OBSERVES it and doesn’t have an attachment to what it might be. It sees it, then does what it knows how to do. It exhales.
But something is different. Your body now has additional information. Let your body FEEL what it wants to about this. Accept what you feel without thinking about it. Just let your mind read these words. If your body wants to expand and experience what is beyond the human breath, then allow it. If your body doesn’t want to, then relax and just feel the words without physically experiencing them.
Your body inhales and accepts the air once again. The air goes down to the lungs, and happily, without fear goes straight through the door at the bottom of the lungs into the belly. Your belly rises and accepts the air and gently releases it back up through the lungs and out again. This excites your body, even though it’s a bit challenging, and your body wants to do it again.
Your body knows the lungs as the receptors of the air, but your spirit knows the lungs as the filters the air must go through to get to the core of your body.
Your mind will want to come in and try and guide you through this, you know. It will want to be in control. I always keep some unique and interesting things for me to look at sitting around my house when my mind wants to say, “HEY! Listen to ME”. It tends to be easier to let the mind wander while looking at something and allowing the body to wake up. The mind is in the process of blending with the body, it just has to be gently reminded sometimes.
The important thing here is to FEEL the body. Feel the actual air coming down through the lungs into your belly. FEEL the ENERGY of the air, not just the air. The human body is not used to this feeling, so place your hands on your belly and feel the physical air making it rise and fall. Feel the energetic air as it enters.
Allow the awareness that there is indeed a deeper breath than that of simply breathing into the lungs as we humans have become quite comfortable with. At first, this type of breathing may be difficult to do for more than a few minutes. It’s just your body getting used to something new.
This is also a terrific way to breathe through the stresses and confusions that we find ourselves in, and more often than not, they can be relaxed within minutes, even seconds. Maybe we should call it turbo breathing, or better yet, turbo relax.
So, do you want to go a bit deeper? Ask yourself if you’d like to.
To follow along the lines of blending the human and the Divine into a Whole, united Divine human being is basically what humanity is asking itself to do within this lifetime. There are MANY ways this will take place and the “breathing” is just one of them. Albeit, it is an important one.
Consider the concept that the “human air” originates from outside of your physical self. It enters in through the physical self and “charges” your physical systems. In the Divine breath, however, the “air” does not enter into your body from anywhere outside of the physical self. It is already there. It originates from the core of your being. It actually originates FROM the belly area and works its way through all of your physical and spiritual systems.
We’re going to forget about the outside air for a moment, (even though you do keep breathing) and concentrate on what’s taking place inside. There is a seed that rests inside of you. It is a seed that has always been there, waiting for the appropriate time to unfold itself and come to life.
It is the Christ seed and it’s not in any one specific location in your body so much as it is at the core of your being. It is wanting to be acknowledged for its presence.
From this place, the Divine breath originates and lights up your entire existence as your human body breathes. You can look at this and play with it in any way your body wants to, and you can make NO mistakes in this. What I have personally “seen” is that when my body is breathing in, my core area, (from the tailbone to around the 3rd chakra) lights up or revs up. It continually grows and expands throughout my whole body during the inhale.
With the exhale, the Divine breath shoots out of my body and literally encompasses the entire universe.
I’ve also “seen” (not so much with my eyes, but more like a full body vision) the “breath” coming in through my entire body on the inhale AND the exhale, and never leaving my being. This is a fun one to FEEL energetically.
What if you were to allow the human and the Divine breath to meet at the heart? What if they both originated from the heart? There truly is no wrong way to do this, and most importantly, you will feel and integrate your own way in this.
The blending:
It is the conscious understanding of what is taking place both on a physical level and on a spiritual level. The physical air is inhaled through the lungs and into the core, which ignites the Christ seed into expansion. It meets with the Divine “air” at the core of the physical being, and the exhale actually takes place not only through your nose or mouth, but also through your entire being and existence.
This is really fun to play with, but a word regarding the mind: The mind will want to control this and have you seeing visuals of what you “think” it should look like. There is no control whatsoever in Divinity. There is pure allowance, and therefore, be gentle with your mind, and ALLOW the visuals to come in only after you’ve experienced the “energy” of it. This way, the mind will work with you and not try to control you and your experiences.
Have fun and breathe. |
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Ornesha De Paoli,
Author, Clairvoyant/Audiovoyant
Co-Founder of the O.A.R. Method
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Author
Clairvoyant/Audiovoyant
Co-Founder of the O.A.R. Method
Reiki Master
Energy Balancer
Ascension Coach
Conflict Resolution Intermediary
Nuclear Weapons Safety Procedures Auditor
Every moment for the past twenty years has been a spiritual practice for me. The practice, however, has taken me into the world of the living, breathing human. Without ever (in this lifetime) having a group or affiliation to look to for answers, it became apparent a long time ago, that the answers would come from me.
My life has been artistically constructed to observe, without judgment, the dual nature of humanity’s existence, and in that, locate the steps to move beyond it. Thus, I have become a “poster child” of navigating through the web of the human belief systems.
In 2004, I consciously set out to unravel each system while at the same time, considering how rapidly a human body could endure the balancing and neutralizing of all beliefs and controls we’ve placed upon ourselves.
Working in conjunction with, and through the assistance of many Guides and Ascended Masters, it has become apparent that the opportunity of living in Ascension while living as a Human has come. The result comes in creating from a new heart center that is found in Divine Neutrality.
Divine Neutrality is where the concept of Ascension lies. It is in the complete understanding of Self without the safety net of fears, judgments, or doubts. It is where the human body no longer holds the limitations of the human condition and becomes free to blend with Divinity. It is where all pieces of self are brought back in, honored, and freed to form The One.
The O.A.R. Method has been developed to take us through these belief systems in a very systematic way in order to neutralize and balance them. In the neutralization of the human experience, the body will no longer hold or attach itself to being "just" human, and in the process, move beyond duality itself into enlightenment.
Ornesha resides in a quiet town north of Santa Fe, New Mexico where she devotes her time to being an example of love to her two children and a guide to those who seek.
For more information on personal assistance, workshops, or retreats please see our website:
Newsletter:
Welcome to "The Journey Newsletter" by unfoldintoONE.
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