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Healing & Alternative Health: |
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Herbal Pharmacy:
Buying Herbs
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by Susun Weed |
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Herbal Pharmacy
In your herbal pharmacy you transform fresh and dried plants into herbal medicines. Learning to identify and use the common plants around you is easy and exciting, beneficial and safe. Making your own medicines saves you money if you follow the Wise Woman Tradition of using local herbs, free for the taking.
Even one day's work in field, forest, and kitchen can provide you with many years' worth of medicines. When you make your own, you know for sure what's in it, where it came from, when and how it was harvested, and how fresh and potent it is.
Dried herbs are best for infusions. Stock your herbal pharmacy with your own foraged or cultivated dried herbs; expand your resources and experiment with new herbs by buying dried herbs from reputable sources.
Fresh herbs are best for tinctures and oils. If you can't make your own, buy from sources who wildcraft or grow their own herbs to use fresh in preparations.
Whether you buy or make your own medicines, remember, herbal remedies may not work or may work incorrectly if they aren't prepared correctly.
Buying Herbs
Knowing how to buy herbs is a necessary skill, just like learning to identify them. It is my personal goal to find or grow all the herbs I use. But even with access to a garden and hundreds of acres of Catskill country, I haven't yet achieved my goal. I, too, buy herbs collected, grown, and prepared by others.
In the last few years I have become aware of many practices in the commercial herb trade which appall me. Grossly substandard wages are paid to harvesters in Third World countries. Pesticide and herbicide chemicals banned in the United States are used on herbs grown overseas (and 80% of commercial herbs are imported).
Dried herbs may be legally irradiated with the equivalent of hundreds of chest x-rays, yet there is no labeling as to which herbs have been so treated. All commercial herbal warehouses, even those storing organic herbs, must legally be fumigated several times a year with chemical sprays.
I protect myself by purchasing herbs from individuals I know and trust.
Whatever the source, dried herbs should be brightly colored, fresh smelling, and as whole as possible. Powdered herbs and herbs in capsules lose medicinal value rapidly, with some exceptions, like Ginger, Slippery Elm, and Golden Seal.
When you look at a dried herb, envision it as it was when alive. The only thing that should be missing is the water content. Red Clover blossoms are a vibrant purplish-pink, not brown. Raspberry leaves are white on one side and green on the other, not a uniform brown. Witch Hazel bark shows the lighter color of the cambium along with the darker grey of the bark; it doesn't look like leftovers from the woodpile.
Smell dried herbs carefully and reject those which lack scent and those which smell of chemicals or molds. Peppermint and Licorice, for instance, should fill your head with their scent. Comfrey root should smell clean and fresh, not musty and moldy.
The energy, or life force, of an herb can be sensed even when the plant has been dried. Absence of energy means that the herb is old, or has been handled incorrectly. If you can, hold the dried herb in your hands: feel for tingle, look for sparkle. A pendulum will react to the life force present in dried herbs; dowsing can confirm your sensory impressions.
If you are buying by mail, return herbs that do not look, smell, and feel alive. If you buy from a store, bring poor quality to the attention of the owner and demand unpowdered and unencapsulated herbs. Say what you want and what pleases you. Consumer desires do have power in the herb market. Interest in organically grown herbs has resulted in increased availability of organic medicinals.
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Susun Weed,
Healer
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Susun S. Weed has no official diplomas of any kind; she left high school in her junior year to pursue studies in mathematics and artificial intelligence at UCLA and she left college in her junior year to pursue life.
Susun began studying herbal medicine in 1965 when she was living in Manhattan while pregnant with her daughter, Justine Adelaide Swede.
She wrote her first book -- Wise Woman Herbal for the Childbearing Year (now in its 29th printing)-- in 1985 and published it as the first title of Ash Tree Publishing in 1986.
It was followed by Healing Wise (1989), Menopausal Years the Wise Woman Way (1992), and Breast Cancer? Breast Health! The Wise Woman Way (1996).
In addition to her writing, Ms Weed trains apprentices, oversees the work of more than 300 correspondence course students, coordinates the activities of the Wise Woman Center, and is a High Priestess of Dianic Wicca, a member of the Sisterhood of the Shields, and a Peace Elder.
Susun Weed is a contributor to the Routledge International Encyclopedia of Women's Studies, peer- reviewed journals, and popular magazines, including a regular column in Sagewoman.
Her worldwide teaching schedule encompasses herbal medicine, ethnobotany, pharmacognosy, psychology of healing, ecoherbalism, nutrition, and women's health issues and her venues include medical schools, hospital wellness centers, breast cancer centers, midwifery schools, naturopathic colleges, and shamanic training centers, as well as many conferences.
Susun appears on many television and radio shows, including National Public Radio and NBC News.
This article is an excerpt from "Healing Wise" by Susun Weed, who graciously granted us permission to bring you this reprint.
Study with Susun Weed in the convenience of your home!
Choose from three Correspondence Courses:
•Green Allies,
•Spirit & Practice of the Wise Woman Tradition,
•Green Witch
-includes audio/video tapes, books, assignments, special mailings, plus personal time.
Learn more at http://www.susunweed.com or write to:
Susun Weed
PO Box 64
Woodstock, NY 12498
Fax: 1-845-246-8081
www.susunweed.com
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