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Angels, Guides, &
Loving Spirits: Love Letters
Peace on Earth, Good Will Towards Men
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by Erika Morrell |
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TWe come to love not by finding the perfect person, but by learning to see an imperfect person perfectly. –Anonymous
3 Steps to Harmony and Happiness this Holiday Season
1. GIVE YOURSELF A GIFT Take care of yourself. How soon we forget! The Holidays have this very funny way of taking over our lives. It seems as if the work increases and the time we have in the waking hours decreases. Try to remember to love yourself. To speak kindly to yourself. Take time during the day to get outside to commune with nature and BREATHE. If you give yourself this one little gift each day you will feel better, have a little less stress and be able to deal with those around you with patience, understanding and love. Of course meditation never hurt.
Try to keep your physical body in balance. When we feel stress we sometimes forgo that which we know keeps us healthy and physically in balance. Because we feel we do not have time, we will skip a meal or eat on the run, or start making less than great food choices. It is important to make sure you are drinking enough water, and eating at regular intervals. The less stress you put on your body, the less stress you are under.
Do not underestimate the power of movement. I know the last thing you want to do when you are exhausted is move. I know this time of year it is all you feel you do. Deliberate movement: Yoga, Qigong,and TaiChi will not only help you to dissipate some of your physical stress it will support you in moving your energy, grounding yourself, staying centered and in balance. It will also GIVE you more energy and a sense of wellbeing.
2. COUNT YOUR BLESSINGS If you have a chance, download ‘Count Your Blessings’ sung by Bing Crosby. It is an Irving Berlin song from the movie White Christmas. It is one of the most beautiful, inspirational, touching and profound songs in its simplicity and message. Count Your Blessings! The holidays bring up a myriad of feelings for all of us. We start taking inventory of our lives. Grieving our losses and disappointments we start planning our future, our New Years resolutions and commitments to ourselves to have it be better next year. Well what about all the blessings that the Universe gifted you with this year. What about all the beautiful moments of life and beauty. What about all the moments that took your breath away…Oh how blessed we are all to be here in this moment! To be on our journey stumbling down our path! Singing our song! How blessed we are to have been touched by those who have joined us along the way!
When you start to feel the holiday blues, that you are leaving the moment and transporting yourself either to the past or future or just want to feel better; then try one of these exercises: Blessing Box®- Get a box, any kind that is appealing to you. I had a client that purchased a large wooden hinged box a from a craft store and transformed it into a piece of art. Every time she looked at it, she said it reminded her of how she feels when she thinks about how blessed she is. There were silk flowers all over it, butterflies flying off of it, glitter… the whole thing. Buy a box you love, or create a box that you love to look at. Whenever you feel you are loosing sight of the beauty of life write down as many blessings as you need to put a big smile on your face and feel the warmth of life in your heart, and put it in the box. Before you know it the energy of the box will support you in living in your blessings. You can also do this same exercise with a journal. A male client of mine carries around a pocket journal and will jot down his blessings throughout the day. Then when the journal is full he places it in a special drawer with all the other journals (he has become an expert in viewing life through blessings!) Viewing your life through the eyes of your blessings will support you in keeping your spirit bright this holiday season!
3. GIVE THE GREATEST GIFT OF ALL
LOVE! ( I bet you knew I was going to say that!) The material things in life are blessings, yes, but nothing means more to people than love. To feel seen, understood, accepted, and recognized for being who you are, an expression of your Soul on this earth. Nothing means more. To truly connect with another, nothing is a greater gift. To support someone in remembering ‘we are not alone here’, you have no idea how a moment like that changes a life.
Allow yourself to be the gift of LOVE to everyone this holiday season ( my prayer for you, is to be that gift in every moment of your life!).
Allow yourself to forgive those that have hurt you. Carry no anger. Show kindness, appreciation and acceptance to EVERYONE. Remember the bank teller is a person too, so is the homeless man. Judge no one. Everyone just does the best they can, no matter how we feel about that. We are all divinely perfect in our imperfection. Remember the Great Energy (I refer to it as God) created everyone to be just the way they are. The Universe insures that everyone is guided to have the perfect experience for them, the perfect life, and to move through that life in LOVE. Be the LOVE that you are.
Wishing you all the Happiest of Holidays! May they be filled with peace, joy, light and LOVE! Thank you all for all the blessings that you have brought me this year. Thank you for supporting my work, and allowing me to touch your lives. It is an honor and a privilege. Thank You for your willingness to move closer to your Soul and to walk in Love. I am blessed. To those of you that I had a chance to interact with, it has truly been an honor. Your courage in asking the hard questions, facing difficult feelings, and welcoming your lessons was inspirational! Thank you for that. I am blessed. And of course to The Meta Arts Goddesses: Robbie Goldstein and Rhoda Crowder thank you for bringing us all together, empowering greatness, and bestowing so many blessing on us all! You have given me so many gifts, and moments of joy in being part of Meta Arts, thank you for being the wonderful and beautiful women you are! Until next year…
Live in LOVE!
Erika Your Soul Mate Medium™
©2007 Erika Morrell
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My Anniversary Gift to You
Love!
You are Cordially Invited To E-Mail me your Questions about your relationship, lack of one or how to receive the love you desire!
In celebration of my 18th Anniversary
Xoxo
Erika
Your Soul Mate Medium™
Soulmatemedium@aol.com
P.S. Your Question will NOT be printed. Your answer will be directly e-mailed to you. |
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Erika Morrell
Soul Intuitive
& Medium
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Erika Morrell, Soul Mate Medium™ has her heritage to thank for her many gifts.
The Great Granddaughter of Carmella Colchie of Italy known for her ability to prevent and heal Malocchio ( known as the evil eye) and the Currie family known in the Highlands of Scotland as the possessors of the “Currie Coin”. When drinking the water that had been mixed with this coin it had the ability to heal all disease.
With the psychic ability to read minds, predict future events, have prophetic dreams, and speak to Angels; Erika was showing evidence of that deeply spiritual heritage at the ripe old age of three.
Dedicating most of her life to learning as many modalities and traditions of healing as she could, Erika started her very successful privet healing practice in her home town of New York City in 1991.
Working with everyone from students to celebrities to members of the Royal Family, she quickly became one of the most sought after healers in the industry. Erika was known for her eclectic blend of techniques, down to earth approaches and practical applications of complex spiritual principles.
Erika’s special talent was supporting people in finding love, and not just love, but their true Soul Mates. She started to observe an alarming trend; client after client was on the verge of missing their Soul Mate, not by means of a break-up, but by the lack of recognition that their Soul Mate was staring them RIGHT IN THE FACE and they failed to recognize them.
Erika supports people in transcending desire, fantasy and expectation to attain themselves and a true Soul Mate love. She has supported 38 people in finding wedded bliss and countless others in finding the relationship of their hearts, earning her the title Soul Mate Medium™ Enlightener of Love.™
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