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Medical Intuition: Tune
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by Caroline Sutherland, Sutherland Communications
Transformational Healing through the Violet Flame!
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Alternative Health & Healing:
Medical Intuition- Tune in to Your Body and Improve Your Health: Book Excerpt
"The Body Knows" - ask a medical intuitive:
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by Caroline Sutherland |
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Dear Caroline,
I really enjoy your monthly columns. My interest in health has been stimulated from reading it. Now, how do I go about finding a good practitioner to continue with my on-going quest for excellent health?
Rachel L. Mississauga Ontario
Dear Rachel,
As you know from my columns, you’ll get the most dramatic effect for the least money by changing your diet. A diet that is full of sugar, fat and processed foods can set anyone down a road to ill health.
I find the best diet consists of consistent not excessive protein, lots of vegetables and fresh fruit in moderation as well as non-allergic whole grains. Add to this healthy fats and oils, nuts, seeds and lots of good pure water. Add some digestive enzymes, a high quality multiple vitamin and some vitamin C and that’s a good starting place.
The best practitioners are the ones that you hear about through word of mouth. Success needs to be shared. Consult with a practitioner who looks healthy and one who exudes vibrant pure energy.
Choose a good naturopathic physician or a holistic M.D. who does foundation nutritional work as well as comprehensive blood or saliva.
After your diet is in place, your next step is foundation support. That means assistance in supporting your liver, kidneys, adrenals, heart and digestive system. This is where a good acupuncturist can be helpful.
Acupuncture is nothing to be frightened of. The application of the needles is virtually painless and acupuncture can do wonders for pain management, headaches, stopping addictions as well as boosting the energy and countless other complaints. Again, your acupuncture and your alternative practitioner’s work will be infinitely more effective if you are following a healthy diet that’s the baseline.
When looking at the whole body your alternative practitioner list should include a massage therapist or body worker. This helps to release blocked energy and symptoms on the emotional as well as physical levels.
Another form of healing that can be very useful is energy work either with a skilled practitioner or with an energy frequency generating machine such as a Rife machine or a computerized SCIO or QXCI unit.
Getting at the root emotional causes of illness takes patience and dedication. In the words of David Rowland PhD and author of Nutritional Bypass, “All that healing requires and the only thing it requires is to stop the resistance.” This is where an examination of resistance, blockage or emotional charge can prevent us from experiencing optimum health on all levels of your body, mind and spirit.
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Caroline Sutherland
Medical Intuitive,
Lecturer, & Author
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Caroline Sutherland is an internationally recognized medical intuitive,lecturer, workshop leader, and author of 15 books and audio programs onhealth, personal development, and self-esteem.
She is the founder of Sutherland Communications, which offers Medical Intuitive Training Programs;
Beautiful & Ageless® Programs for Menopausal Women;
Why Wait to LoseWeight®
® Effective Weight Loss Programs,
consultation services, and related products for adults and children.
She is a popular guest on radio and television. The Body Knows is her first book with Hay House.
www.
carolinesutherland.
com
Register online for events, seminars and classes www.carolinesutherland.com plus her new online Weight Loss Program by video stream.
This program offers all the components for successful weight loss for just $49.
A Note From Caroline:
Announcing My New Premier Weight Loss Teleseminar Program
For those of you who REALLY want to lose weight and want my personal attention to do so....
I am offering a special program with personalized attention for a limited number of participants over 8 weeks.
My "Premier Weight Loss Teleseminar Program" begins on January 12th!
So this year, keep your resolution to lose that weight.
Click here for details.
www.thebodyknowsdiet.com
In good health!
- Caroline Sutherland
If you are interested the CD "Letting Go of the Past and Moving Forward" is available through my website.
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You'll find it in The
Directory! |
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