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Alternative Health & Healing:
Medical Intuition- Tune in to Your Body and Improve Your Health: Book Excerpt
"The Body Knows" - ask a medical intuitive:
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by Caroline Sutherland |
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Dear Caroline,
I have a spinal scoliosis, 60 degree curve on top and 55 degree curve on the bottom. My spine forms an S curve and I experience a lot of low back pain.
I love my job as a legal librarian and I do sit at a desk most days which doesn’t help. I am happily married and my children have all left home. I understand that back problems can be related to unresolved emotional issues, I am estranged from one of my children – perhaps there is an emotional blockage or nutritional deficiency that needs to be addressed in my case?
Rebecca T., Cleveland, OH
Dear Rebecca,
Backs have a great deal to do with emotional issues but let’s look first at the facts. This is a chronic degenerative spinal disorder that may not have a “known” cure. But perhaps with a few strategies, further decline could be prevented.
My first strategy would be to correct diet and nutrition. Did you know that wheat and flour can trigger inflammation due to a histamine reaction? I suggest replacing that grain with 100% rye or rice to reduce pain. You will notice a difference in about 48 hours. Also, stop drinking coffee which can leach vital minerals from the body.
Next I would add digestive enzymes at each meal to improve your body’s ability to digest your food and to absorb its nutrients. Then I would suggest a vitamin and mineral regimen designed to strengthen the spine and promote healing.
Consider strengthening exercises with poses that stretch and realign the spine – yoga or Pilates would be excellent. Just a little a day – do not over do it. Massage can help too!
Hormone balancing should also be taken into consideration especially after menopause. Have a hormone blood or saliva panel done. Adequate hormone levels are related to healthy bone regeneration.
Now let’s look at the emotions. Backs are related to support. Your back is actually the support structure for all your organs and systems. It should be a pillar of strength for you.
Your mention the child from whom you are estranged. Close your eyes and look inside and see just how much vital energy is leaking out of your body to this situation. If it is more than 10% then you know there is healing to be done. This is your power and strength being expended.
Send love and light to your child. Forgive where you can. Ask the universe to send you the opportunity to heal this situation. Feel love and energy pouring into your back and pouring into your family. This force for good is what healing ourselves and the planet is all about.
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Caroline Sutherland
Medical Intuitive,
Lecturer, & Author
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Caroline Sutherland is an internationally recognized medical intuitive,lecturer, workshop leader, and author of 15 books and audio programs onhealth, personal development, and self-esteem.
She is the founder of Sutherland Communications, which offers Medical Intuitive Training Programs;
Beautiful & Ageless® Programs for Menopausal Women;
Why Wait to LoseWeight®
® Effective Weight Loss Programs,
consultation services, and related products for adults and children.
She is a popular guest on radio and television. The Body Knows is her first book with Hay House.
www.
carolinesutherland.
com
Register online for events, seminars and classes www.carolinesutherland.com plus her new online Weight Loss Program by video stream.
This program offers all the components for successful weight loss for just $49.
A Note From Caroline:
Announcing My New Premier Weight Loss Teleseminar Program
For those of you who REALLY want to lose weight and want my personal attention to do so....
I am offering a special program with personalized attention for a limited number of participants over 8 weeks.
My "Premier Weight Loss Teleseminar Program" begins on January 12th!
So this year, keep your resolution to lose that weight.
Click here for details.
www.thebodyknowsdiet.com
In good health!
- Caroline Sutherland
If you are interested the CD "Letting Go of the Past and Moving Forward" is available through my website.
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