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Alternative Health & Healing:
Medical Intuition- Tune in to Your Body and Improve Your Health: Book Excerpt
"The Body Knows" - ask a medical intuitive:
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by Caroline Sutherland |
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Dear Caroline,
I am finally getting in touch with my inner feeling after many years of denying them. I am finally waking up to my inner being, inner beauty and who I am. I have lost weight following some of your suggestions and I have much more energy. I now find that I have less tolerance for people who are not supportive of my transformation. Is this normal?
Lisa S. Torrance CA
Dear Lisa,
This is the great transformational waking up process that is so exciting. Like peeling off layers of the onion one by one revealing the real you. This is a life work with stages in our lives when the pace can be quite accelerated. I believe that by working on the physical, the emotional and spiritual transformations take place more easily.
In this process you are accessing your own personal worth and value.
Lately there has been much buzz about a well known talk show host who made some derogatory comments about a group of student athletes. What has come to light is a great deal of useful commentary about a person’s worth and value.
Usually anyone who makes derogatory comments has very little personal self worth. They take people down to their level by belittling others to make themselves feel better.
In our own lives we draw people and experiences into relationship with us who directly reflect our own personal worth. Life becomes a mirror. What is going on within us brings exactly the same thing TO us. I see this issue as a direct reflection of how we feel about ourselves. We allow the inappropriate comments and behaviors because this is how we feel about ourselves. Now people are speaking out – this is unacceptable.
When it comes to health, we use foods, substances and addictive behaviors to cover up for the fact that we have lost touch with our personal self worth. Then we get sick. We emanate a low level of energy, a low vibration and that is what we attract – low energy, moody people who are not supportive or on a higher spiritual path. We ultimately need to let go of these people. This takes courage.
The transformation process begins with us and our beliefs about ourselves.
I AM.
This was and still is the great power phrase. I am powerful, I am capable, I am love, I am wise, I am infinite in possibilities. We begin to feel this inside. Re-scripting the inner mind is reflected in outer positive behavior.
I suggest that a CD that I created called Letting Go of the Past and Moving Forward could be very helpful to stay motivated while all these change are taking place in your life.
Learn to use the Bach Flower Remedies created years ago by a medical doctor in England. Each flower has a correlation to the emotions you are personally experiencing. The remedies are very calming. Add meditation and a daily walk and connection with nature. All of these elements will bring out the person you are destined to become.
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Caroline Sutherland
Medical Intuitive,
Lecturer, & Author
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Caroline Sutherland is an internationally recognized medical intuitive,lecturer, workshop leader, and author of 15 books and audio programs onhealth, personal development, and self-esteem.
She is the founder of Sutherland Communications, which offers Medical Intuitive Training Programs;
Beautiful & Ageless® Programs for Menopausal Women;
Why Wait to LoseWeight®
® Effective Weight Loss Programs,
consultation services, and related products for adults and children.
She is a popular guest on radio and television. The Body Knows is her first book with Hay House.
www.
carolinesutherland.
com
Register online for events, seminars and classes www.carolinesutherland.com plus her new online Weight Loss Program by video stream.
This program offers all the components for successful weight loss for just $49.
A Note From Caroline:
Announcing My New Premier Weight Loss Teleseminar Program
For those of you who REALLY want to lose weight and want my personal attention to do so....
I am offering a special program with personalized attention for a limited number of participants over 8 weeks.
My "Premier Weight Loss Teleseminar Program" begins on January 12th!
So this year, keep your resolution to lose that weight.
Click here for details.
www.thebodyknowsdiet.com
In good health!
- Caroline Sutherland
If you are interested the CD "Letting Go of the Past and Moving Forward" is available through my website.
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