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Angel Blessings:
with Dr. Doreen Virtue
Ask Valerie Morrison,
Internationally
Acclaimed Psychic
Trust Your Vibes
By Dr. Sonia Choquette, PhD.
Internationally Acclaimed Psychic Healer & Author
Love Letters
by Erika Morrell,
Soul Mate Medium™
Astrologer's Notes:
Carin Martin,
Astrologer
Donna Cunningham, MSW, Astrologer
Basil Fearrington,
Astrologer
Diana Stone,
Astrologer &
Huna Shaman
Jeff Jawer
Astrologer
Ray Merriman,
Financial Astrology:
MMA Market Week
Noel Tyl,
Astrologer
Daily Aspect Calendar
by Care
MoonWatching with Dana Gerhardt and Friends
Starlight Musings
by Nancy Sommers,
Mundane Astrologer
Creating Bridges:
The Spiritual &
Philosophical
Act of Power
Discovering the Key to Living Your Sacred Dream
by Lynn Andrews
Avant-Gardening:
Insights
by Frank &
Vicky Giannangelo
From The Heart:
Alan Cohen
Teachings from the Western Mystery Traditions: The Esoteric "Paths of Return"
by Jacquelyn Small, Eupsychia
Spirituality in Daily Life: by Bhikshuni Thubten Chodron
The Conscious Column
by David Ault
Spiritual Mastery
for the 21st Century
Dr. Gwen MacGregor
Encounters on the
Shaman's Path with
Dr. Hank Wesselman, PhD.
Anthropologist, Zoologist, Author, Shamanic Healer & Teacher
The Divine Human
by Ornesha De Paoli
Awakenings
by Karen Johnson
Worshipping by Wondering with
Sankara Saranam, MA Founder of the Pranayama Institute
Wisdom Walks in Circles
by Margaret Lewis
Author & Shamanic Practitioner:
Water For The Dry Sponge: Chronicles and Essays
by Shaun Brown,
Be Well Publications
“I of my own knowledge…”
by Frank DeMarco,
Author, Editor, & Psychic Explorer
Crystals, Minerals
& Gemstones
Light and Love with Crystals, Minerals & Gemstones
by Raven,
Raven Crystals
Furry & Feathered Family Members:
Dr. Carson's Holistic Animal Care
by Dr. Kathleen Carson, D.V.M.
Animal Insights
by Charlene Boyd, Animal Communicator,
talk-to-animals.com
Healing & Alternative
Health:
"Spirit and Practice
of the Wise Woman
Tradition"
By Susun Weed
The Holistic Mystic,
by Lonny Brown
Medical Intuition: Tune
in to Your Body and Improve Your Health
by Caroline Sutherland, Sutherland Communications
Transformational Healing through the Violet Flame!
by Eva Kettles
Herbs for Health
with Kami McBride
Cure Your Cravings
...For Life
Rena Greenberg,
Practitioner of Neuro Linguistic Programming & Hypnotherapist
Humor:
Wake Up Laughing.Com:
Swami Beyondananda
Interviews:
Watch for Upcoming Announcements
Kabbalah:
Kabbalah Revealed:
Rav Michael Laitman, PhD, Kabbalalist
Numberscope Forecast
by Vincent J. Barra
Oracle & Divination Systems:
Be Your Own Oracle
by James Wanless, Ph.D. Creator of the Voyager Tarot Deck
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S.O.L.A.R.®:
S.O.L.A.R ®
Beyond Materiality. Beyond Spirituality. Toward the Complete Human Being...
by Martin Lass, Emissary
Tarot:
Moment to Moment
by Gigi Miner
Author, Tarot Consultant, & Teacher
Reviews:
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Books, & Software.
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Tarot Educator
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Almanac of the Ancients
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The Holistic Mystic: |
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Mind/Body Healing for Every Body
by Lonny Brown, HHc.
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Mind/Body Healing is a new name for an old phenomenon. The fact that certain psycho-spiritual practices, states of consciousness, and even thoughts can cause positive, healthful benefits in the body has been known throughout human history and around the world. Shamanism and faith healing make use of the power of expectation. The modern clinical equivalent is the placebo, an otherwise inactive substance that cures because of the patient's belief in it. The brand new science of psychoneuroimmunology studies the direct connections between the mind, the brain, and blood factors to explain how - for example - visualization and imagery can help fight cancer.
Recent advances in behavioral medicine and computerized imaging reveal how thoughts, intentions, beliefs and expectations, feelings, emotions, and even memories directly affect systemic functions and bodily health. Specific non-physical methods enable you to purposefully maximize health and wellness. These include visualization, affirmations, hypnosis, biofeedback, meditation, and prayer.
You don't need to have cancer to be interested in learning mind/body self-healing techniques. Millions use them to overcome muscle tension, eliminate headaches, calm upset digestive systems, control various kinds of pain, avoid excess medication, conserve vital energy in emergencies, speed wound healing and injury recovery, and maintain a strong immune system.
There are pro-active advantages to mind/body approaches. It's always better to prevent health problems altogether, and the increased energy and systemic balance these methods bring about can help maintain optimal wellness and performance in all activities.
To help prepare for awareness-based healing, start with this figure/ground perception reversal exercise: If you usually think of your own mind as inside your head, take a moment to simply imagine the reverse: that your head is contained by your awareness. This will give you a flash of insight into the potential of mind-based healing.
For a direct and convincing experience of mind over body, all you have to do is imagine yourself slowly slicing, peeling and eating a fresh lemon. If you close your eyes and involve your senses, chances are your salivary glands will squeeze real saliva in your mouth.
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Lonny Brown,
HHC.
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Lonny J. Brown, HHC is the author of "Self-Actuated Healing" (Naturegraph, Publ.), and "Enlightenment In Our Time," (BookLocker.com/
LonnyBrown).
His writings on holistic health have appeared on AOL's Alternative Medicine Forum and in Alternative Health Practitioner, Yoga Journal, and many other progressive publications.
Lonny Brown teaches holistic health, mind/body healing, and stress reduction courses at hospitals, schools and businesses throughout the US. His Web site also features essays, tapes, books, and links to a variety of integrative health sources.
holistic.com/lonny
lonny@holistic.com
lonnybrown@aol.com
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