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Creating Bridges: Spirituality & Philosophy:
Blending Human and Divine Love
Choose Happiness
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by Ornesha De Paoli |
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What do you want in this illusion of time/space? And why choose simply happiness?
There are so many other things that are so necessary for basic survival to choose from right now. Many choices are brought to your attention, usually by gaining the understanding that you don't already have them and the possibility of finally being able to create them. There are a lot of details in the creations that you desire because you've probably spent time imagining what these details would looks like and how you would feel if they were already in your life.
You might say to yourself that you would like to carefully choose the details of your life. But then become frustrated when these details take their own sweet time showing up in your life.
Allow the frustration and step aside for a moment. Take a second to allow your perspectives to expand once again and to feel your way through this process. If it was easy, it would have probably been done ALOT by now. Go to a more simple place so that your mind can take a break and let your Essence shine through. Choose something simple.
Do you choose happiness?
It seems that we would all like happiness, but then our minds want to constantly come in and create great details around how that would look and then, of course, that takes us right back to our old ways of doing things. Do you desire happiness? Then stop what your doing right now and breathe from your core for a moment...just a moment. If you’re in hactic space, breathe a couple of deep breaths with your eyes closed. You can hear the illusion all around you, but you can also feel and recognize your own breath which is much different from the illusion. Then open your eyes and continue breathing. See with your eyes, the illusion surrounding you. Feel your breath and see the illuson. Recognize it for what it really is, even though it doesn’t seem or look like an illusion since there are people moving about their lives and structured occurances taking place. Recognize that it’s an illuson but you're real inside of it. Consciously bring your True You into this illusion for a moment and sit with that.
You get to choose exactly WHAT you bring in to it, but you're learning to choose it from a new place, where the mind isn't in charge anymore.
So you might ask yourself, "If this is really all an illusion, then what is reallly real?"
You are real. You are consciousness that utilizes and often "holds" onto energy in this illusionary existence. Your breath is the only thing that tells you that you are consciousness existing in an illusionary body. See the difference for just a moment and welcome your Self into this illusion with your breath.
Now here’s the place where you are actually the master of your destiny. It doesn’t really matter what is taking place in the illuson right now, because you’re actually aware of it as just that. And as the master of your own destiny, you get to now make choices. One of those choices might be simple happiness. Breathe it and choose it, right now. There’s no one else, anywhere in the universe that is going to keep you from choosing or feeling this. No one or no thing ever had or ever will have the power to keep you from choosing and feeling what you want. It is completely and totally up to you, the Creator of your reality, to choose and accept it as being OK to feel.
Please take a moment now and relax inside your own happiness, even if it must come from a memory of happiness, even if your mind is saying "it just can’t be that easy", even if your body is aching and your emotions are saying that you hurt. Even if the illusion is saying something completely different to you, hop into the driver’s seat and gift yourself this one moment just for you. You can always go back to feeling pain, frustration, or confusion later...those are also gifts to yourself if you can look at them with a perspective of Creator. You can always play the game of illusion again and learn more about yourself in just a little bit. But for right now, please stop and breathe from your core and from your true self.
Locate happiness.
It’s not hard, whether your mind says it is or not, it’s right there. You’ll get an inkling of it if you realize that it’s right there in that experience and the energy associated with that experience. Don’t think about it, but feel it. If you have chosen to experience this right now, then it will be there and it can’t be any other way. Do you want to simply accept this feeling?
You see the illusion that says happiness is hard to come by. You’ve heard the people say that true happiness is elusive. Your illusionary self has experienced difficulties in allowing happiness into your life. But what you’ve seen, heard, and experienced came directly from the old structure of duality and has always been completely different from Who You really are. They are not yours! The difficulties are old, collective thought patterns/beliefs that run through the collective consciousness and at this point, you're just deciding to pick up on them and make them your own. Realize that. Locate happiness and breathe with it and FEEL it for no other reason than simply just feeling it. In this you now consciously bring "happiness" from your True Self into this illusion.
After sitting in a happy place for a bit, the structure will probably be triggered somehow and your mind will probably want to come in and say hello. It might say to you that happiness can only be achieved if you have or attain certain things. It might say, "sure, this feels good, but I can’t sit like this all day. I need more money, a better job, a healing in my body, or a healthy relationship". It might say that you’ll easily be happy if you get the things that you try not to need but really, really want. Your mind might, out of habit, tell you that there are other more important things to take care of before you can just stop, breathe, and find bloody happiness. There’s a bill to pay by a certain date, an important project at work is due the next day, your vacation is almost over...there are always going to be "things" that seem important.
When you hear these thoughts coming from your mind, are you going to pay attention to them? They feel real and you’re probably certainly used to reacting to them. When the structure is triggered and the clarity that you just had about illusion vs. conscious breath reality is dimmed, you then get to make another choice (practice makes perfect!). Would you like to hold onto these thoughts and beliefs any longer? Probably not. You know that if you do hold onto them that your mind will eventually kick into gear and off you’ll go searching for a way to find happiness yet again.
Make another choice in that moment for happiness. And while you do, take in the understanding that it is right here where another door to expanded awareness opens. Right here, you can consciously see the difference between structured time (illusion) and the moment (breath). You had a "moment" of happiness and are quite aware of it. Then you brought yourself back into the old time structures by the thoughts that came in and so you sort of left the moment and picked time. Do you see what the moment feels like vs. time on a clock? Do you see what the new Earth and new energy feel like vs. the old, structured, and dualistic reality felt like?
This is really amazing to feel because it gives our old human minds a chance to discover new territory in expanded consciousness while indeed living in our physical bodies here in the illusion. In other words, the mind naturally expands its awareness because of the feeling expansion taking place. Usually we want to gain understanding through our mental abilities, but our mental abilities are slow and cumbersome compared to Divine intelligence. And so, the mind will eventually come to its own understanding that it can be much easier this way, and will begin to quiet its thougts as the old structure falls away.
As you make another choice for happiness, and breathe and locate that spark of essence that is happiness, you’ll see that the little spark has actually grown a bit. You’ve accepted and allowed in an important part of your true self essence and it’s excited! It’s not going anywhere! So this time it’s a little easier to get to it and really feel it. Now see that moment for what it truly is. It’s not on any clock and doesn’t have a past or a future. It’s essentially timeless. There’s no mental thought here about what you should be doing or need to be doing. (Don’t worry, it’ll happen soon enough, so enjoy the moment!) The moment is the miracle. The moment is the place where, instead of going from point A to point B, something totally different shows up.
Make a choice. Breathe and feel the difference.
Do you choose happiness? If your choice is to feel happiness then let yourself live your choice for another moment.
While continually allowing yourself to experience simple happiness, something happens...Your body wants to come in and begin taking care of itself naturally as it was always meant to do. It begins to acclimate towards happiness and the things that bring you happiness begin to show up naturally.
The experience that you desire in the physical reality will always show up if its point of origin comes from your essence as the Divine Creator of your reality. The only things that can cause your desired experience to be delayed in "time" are your beliefs to the contrary and your own ability to remember that the moment is the most important aspect of your existence. Generally, the illusion will try desperately to hold on. The old illusionary you will beg to be heard and validated. You may feel something in your body, call it pain, give it a negative label and quickly be drawn right back into separation. Someone may speak to you or ask you a question, and by default, you go back to your mental capabilities for the response or answer and, whoom, you’re back in separation and away from your moment.
By separation, I mean not being consciously aware of your Divine Essence and only aware of the illusion. You’re separated from your true self and reacting in and to an illusion. The wholeness happens when you’re consciosuly aware of your Divine Essence and bring it into the illusion that you are creating. Then there really is no separation between illusion and reality and you are operating as One.
So now, the questions for the hour are these: Can you consciously be aware of the illusion and understand that you’ve been simply playing in it? Can you be stubborn enough to make choices for yourself and your essence no matter what your mind is saying? Can you allow the moment of happiness into your life with every breath?
When there is a focus on "acheiving" things in your life, the very first thing that will happen is you will tell yourself that you don’t already have them. No news here. But you will place yourself on a timeline of getting them and then be looking forward to having them which means that will be exactly what you create...the looking forward. That is a good reference to how you’re creating, by the way. Are you looking forward to many things?
Your true and aware presence is all that is required for you to really begin creating all of the wonderful happinesses in your life. In the moment that you are present with yourself and choosing for yourself, the universe of you opens up and responds immediately. It responds to the love of self. It responds by a softer and clearer feeling that is immediately created.
In that clear moment when you are not only choosing happiness but also feeling it from the depths of your soul, you start to see the sometimes insignificant things hovering around you that you might normally miss. You might see that you have a really great chair to sit in right now, or shoes on your feet that feel real good. You might see that you have access to a computer with internet that is there for you to align with and be a part of a new consciousness. You might see that you have a refreshing bottle of water at your disposal, or even the ground that you stand or sit upon is there for your support.
Again, these may seem like insignificant objects that you have placed around you to support yourself and your life in this reality, but they really are not insignificant at all. They are there and you have already created them out of the love for self. And the more that you can find yourself paying attention to them, feeling them and honoring them and you, the more they will expand simply by the pure happiness and acknowledgment that they exist for you.
Find happiness as often as you can and sit with it. Walk with it. Play with it and discover the many possibilities that are all found in this simple creation that you are totally able to create within yourself at any given moment. The details show themselves automatically without your forcing them when you first care for self and experience your choice in happiness.
Much Love and happiness!
Ornesha
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Ornesha De Paoli,
Author, Clairvoyant/Audiovoyant
Co-Founder of the O.A.R. Method
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Author
Clairvoyant/Audiovoyant
Co-Founder of the O.A.R. Method
Reiki Master
Energy Balancer
Ascension Coach
Conflict Resolution Intermediary
Nuclear Weapons Safety Procedures Auditor
“In 1992 I truly began my journey into the mysterious world of the unknown. Only after trekking down the paths of metaphysics, science, and religion did I begin to discover that they were all a part of each other, held separate. Since that time, my life has been a literal training ground for the study of human separation and human ascension.
I now understand the human belief systems, our human fears, and the reasons for our own inability to create from an essence level. There are many beliefs…millions of them…and it may feel as if there is no clear road to walk at times because of the myriad of beliefs we carry. But there is. There is a clear path that’s closer and easier to walk than you might have thought. The path is not outside of you, it is not in someone else’s truth, and it is not in some far distant place.
The human ascension process, the human enlightenment process, and the new Earth reality is right here, right now and simply awaits your breath and your allowance for it to be so.”
Ornesha resides in a quiet Northern New Mexico town where she continually discovers the human ascension process and writes about her discoveries. She also works with the company, Green Ascension, to bring awareness and education to those interested in assisting the self and the Earth in its healing and transformation.
To subscribe to Newsletter:
The Green Journey Newsletter
The ascension consciousness and our Mother Earth
To subscribe to the Green Journey Newsletter, please go to
www.greenascension.com
and type in your email address under “subscriptions”.
Web Site:
www.greenascension.com
Phone: 505-913-1535
Email: ornesha@
greenascension.com
Notes From Ornesha:
The process of effectively balancing and clearing the mind, body, and spirit is discussed in detail in the next booklet, Jump – The next evolution of the human being.
It can be a very confusing process to move from the old energy to the new because we are literally in the evolutionary stage of birthing a new reality. This new reality, however, is beginning to manifest much sooner than was previously expected (2012) and can be felt across the world and across the universe.
Jump is simplistic and complete in it’s offering of a graceful and gentle ascension into the new earth and new energy.
To order, send an email to news@unfoldintoone.com. In the subject line, please type “jump”. The cost is $8 and proceeds go to developing a retreat center that is completely affordable and accessible to all who seek.
Also, if you’d like to be added to our free monthly newsletter regarding the ascension of the human being, email news@unfoldintoone.com and in the subject line, please type “subscribe”.
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