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Alternative Health & Healing:
Medical Intuition- Tune in to Your Body and Improve Your Health: Book Excerpt
"The Body Knows" - ask a medical intuitive:
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by Caroline Sutherland |
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Dear Caroline,
I saw your column last year when I was visiting my sister in Boise. I’m impressed! I am now 62 years old and feel as I am in a state of fragility. I feel as though my life force is slipping out of me like sand in an hour glass. I have recently been diagnosed with osteopenia, I have trouble sleeping, I have anxiety and I seem to blow everything out of proportion. I blame my past and my choices. I need help.
Belinda R, Helsinki Finland
Dear Belinda,
I too am in my early sixties and I can relate to your problems. You are not losing your mind, you feel as if you are slipping through the hour glass but I assure you, with the right equation, you could be stepping into a whole new and positive chapter in your life.
Even though to you, your symptoms seem unrelated, to me they are very characteristic of hormone imbalances.
It’s time to get educated about the latest research and information about natural hormone balancing. I have just created a 4 CD set of interviews with a Compounding Pharmacist on this fascinating subject.
Sleep issues and anxiety are symptoms of low progesterone. Progesterone is the calming hormone and usually as we enter menopause and post menopause this is the first hormone level to plummet. Usually it falls 150 times faster than estrogen. Try 1⁄4 - 1⁄2 tsp Bio-Identical progesterone cream at bedtime and this should help to relax you and help you to fall asleep.
Because you are in Europe, I am not sure of your sources for natural hormones but here in the US I would recommend getting a hormone saliva panel done through www.thecompounder.com a compounding pharmacy in Chicago whose work I recommend.
Any compounding pharmacy in your city can help you with testing and locating a practitioner who specializes in Bio-Identical Hormone Balancing BHRT.
Osteopenia or pre-osteoporosis is also a symptom of low progesterone. Estrogen breaks down bone and progesterone rebuilds it. One woman in her 70’s began using progesterone cream and was able to reverse her osteoporosis and resume downhill skiing.
These are all sign of aging and why do we need to age at the rate our parents and grandparents did? There is information out there to show that we do not need to fall into rapid decline.
Current statistics show us that seven out of ten baby boomers will out live their husbands and thirty percent of 65 year old women are expected to live to age 90. This is a long time to be in pain and miserable. Investigate your BHRT options.
Anxiety, weepiness and escalating emotions are signs of low progesterone.
Hormone balancing is the key to anti-aging. All of the hormones, estrogen, progesterone, testosterone, cortisol and DHEA all need to be carefully calibrated for the best results. This is an exciting era for men and women. Don’t blame yourself, your past or your emotions for the way you feel. These are hormonal issues – it’s time to look at balancing them.
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Caroline Sutherland
Medical Intuitive,
Lecturer, & Author
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Caroline Sutherland is an internationally recognized medical intuitive,lecturer, workshop leader, and author of 15 books and audio programs onhealth, personal development, and self-esteem.
She is the founder of Sutherland Communications, which offers Medical Intuitive Training Programs;
Beautiful & Ageless® Programs for Menopausal Women;
Why Wait to LoseWeight®
® Effective Weight Loss Programs,
consultation services, and related products for adults and children.
She is a popular guest on radio and television. The Body Knows is her first book with Hay House.
www.
carolinesutherland.
com
Register online for events, seminars and classes www.carolinesutherland.com plus her new online Weight Loss Program by video stream.
This program offers all the components for successful weight loss for just $49.
A Note From Caroline:
Announcing My New Premier Weight Loss Teleseminar Program
For those of you who REALLY want to lose weight and want my personal attention to do so....
I am offering a special program with personalized attention for a limited number of participants over 8 weeks.
My "Premier Weight Loss Teleseminar Program" begins on January 12th!
So this year, keep your resolution to lose that weight.
Click here for details.
www.thebodyknowsdiet.com
In good health!
- Caroline Sutherland
If you are interested the CD "Letting Go of the Past and Moving Forward" is available through my website.
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