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Healing & Alternative Health: Aryuveda |
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Water in the Winter
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by Venkat and Christine Machiraju |
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According to the Indian science of Ayurveda, the winter season is dominated by the air element and thus makes us feel dry.
We all know that we need to drink a lot of water in the summer because we feel hot and thirsty. Many of us overlook drinking enough water in the winter though because the cold climate doe not stimulate thirst in the same way.
Drinking water in the winter will however, ward off many illnesses that are related to dryness.
Arthritis
Skin disorders
Headaches
Tiredness
are just a few of the problems we face due to dryness?
It is a good idea to drink a litre of water a day and drinking some of this water warm will help to promote digestion and prevent many of the problems relating to dryness in the body. Warm water also helps reduce the stagnation of kapha or the water element in the body. Stagnation of kapha results in congestion throughout the body and during the spring when this stagnant matter begins to thaw we see all types of colds, excess mucus, bronchitis, feeling sluggish. Drinking warm water during the winter helps to prevent the stagnation so that we feel healthy and light in the spring.
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Venkat and Christine,
Practitioners of
the Spiritual Sciences
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Venkat and Christine have dedicated much of their lives to the study of spiritual sciences. They offer classes and consultations in Astrology, Palmistry and Numerology (psychic readings) yoga, baby massage, vegetarian cooking and various forms of natural healing - aromatherapy, body type analysis, diet planning, color therapy and herbal facials to name a few.
They also create herbal products specific to individual body type. Some of the products include; massage oils, herbal cosmetics, teas, and East Indian spices mixtures for food, herbal lip balm and a line of herbal baby products.
Christine and Venkat offer unique consultations blending the sciences of Vedic astrology and Ayurveda consultations include not only predictions, but outline your spiritual path and suggest remedies such as gem therapy, mantra therapy and others to help you free yourself from negative karma and to increase joy, health and spiritual growth.
Venkat and Christine have a holistic centre where they work with individuals to help them live life in balance.
E-mail:
journeytothesoul
@accesscomm.ca
Web:
www.accesscomm.ca/
users/journeytothesoul
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