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Healing & Alternative Health: Aryuveda |
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Vegetable Biriyanir |
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by Venkat and Christine Machiraju |
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this recipe will serve around 10 people-depends how much they like it!!!
4 cups Basmati Rice
one tomato
two potatoes cubed
one large onion diced
2 carrots sliced
a few cauliflower pieces
handful of cashews and or almonds
peas, nutrela, beans and paneer are also good in this recipe
six cloves
4 cloves garlic
4 cm piece of cinnamon
3 bay leaves
2 tsp cumin seed
1 tsp of anise seed or fennel
2 inch piece of ginger
5 chilis
5 cardamom pods
handful of coriander leaves
2 tbsp ghee
powder herbs
fry onions and ginger in oil add herb powder
when onions are just about done add the rest of the vegetables.
cook until just about finished
place in pot
fry rice in ghee
combine into vegetable pot
boil on stove until rice and vegetables are cooked or place in preheated oven (400 degrees) for one hour check half way to be sure that it is not finished.
You can make this spice powder or buy it as a paste or powder in the Indian section of superstore.
If you wish to use nutrella, be sure to soak it for half an hour before sing.
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Venkat and Christine,
Practitioners of
the Spiritual Sciences
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Venkat and Christine have dedicated much of their lives to the study of spiritual sciences. They offer classes and consultations in Astrology, Palmistry and Numerology (psychic readings) yoga, baby massage, vegetarian cooking and various forms of natural healing - aromatherapy, body type analysis, diet planning, color therapy and herbal facials to name a few.
They also create herbal products specific to individual body type. Some of the products include; massage oils, herbal cosmetics, teas, and East Indian spices mixtures for food, herbal lip balm and a line of herbal baby products.
Christine and Venkat offer unique consultations blending the sciences of Vedic astrology and Ayurveda consultations include not only predictions, but outline your spiritual path and suggest remedies such as gem therapy, mantra therapy and others to help you free yourself from negative karma and to increase joy, health and spiritual growth.
Venkat and Christine have a holistic centre where they work with individuals to help them live life in balance.
E-mail:
journeytothesoul
@accesscomm.ca
Web:
www.accesscomm.ca/
users/journeytothesoul
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