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Creating Bridges: Spirituality & Philosophy:
Awakening To The
Miracle Of Ordinary Life:

Busyness & Leisure

by Dennis Lewis
Everywhere we look we find ourselves and others in a rush, consumed with busyness, oblivious to the miracle of being alive. Here, of course, we are not talking about the time and effort required for "right livelihood,” the honorable work we must do for the survival and genuine satisfaction of ourselves, our families, and our communities. No, we are talking about the self-manufactured busyness that buffers us from ourselves and enables us to live without either consciousness or conscience.


Perhaps we assume that being constantly busy is not only necessary, but is also a sign to others of our importance. Or perhaps we assume that the devil does indeed find mischief for idle hands. Whatever our assumptions, however, it is often our very busyness, even the busyness of “creating a soul,” that keeps us turning on the wheel of unnecessary action.


Who among us, for instance, can eat breakfast or lunch without trying to solve some problem or hurrying to get on with the busyness of our life? Who among us is not caught up in an effort to escape from boredom or hurry into the future? Who among us can be content with the actual demands and perceptions of the moment or the unbidden leisure, a kind of inner and outer "stop," that appears when, for whatever reason, we are able to let go of something that is unnecessary?


To experience such leisure in our lives is to discover, both internally and externally, an empty, unoccupied space where we can live and unfold without hurry. It is in this unoccupied space that we can perhaps reflect for the eternity of a moment on what is truly important in our lives.



Dennis Lewis,
Teacher of meditation


Dennis Lewis is a teacher of meditation, authentic breathing, and qigong. A long-time student and group leader in the Gurdjieff Work, he also studied for three years with Advaita Vedanta master Jean Klein.


Lewis has been certified to teach various qigong and Taoist meditation practices by Bruce Kumar Frantzis, Mantak Chia, and Dr. Wang Shan Long. The foundation of his approach today is the awakening of consciousness, of presence, in our everyday lives.


His writing has appeared in numerous publications, including Yoga Journal, Gnosis, Parabola, Somatics, Library Journal, Manas, and the San Francisco Chronicle. He is co-editor, with Jacob Needleman, of two books: Sacred Tradition & Present Need (Viking) and On the Way to Self Knowledge (Knopf).


His acclaimed book The Tao of Natural Breathing: For Health, Well-Being and Inner Growth, published in 1997, is now available in eight languages. His audio program Breathing as a Metaphor for Living was produced in 1998 by Sounds True.


His new book Boundless Breathing: Teachings, Exercises, and Meditations for Health and Self-Transformation will be published soon.



www.authentic-
breathing.com




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